I'm very uncoordinated and clumsy...any tips on fixing that?

mkay...i am a very uncoordinated person...i trip over air, and i drop everything...i've had to buy 2 new dish sets in 2 years...and i'm constantly buying new gles...i fall out of vehicles about half of the time when i get out...i live on a hill, and somehow wind up rolling head over feet every week when i take out the garbage...i've learned to laugh at myself for the most part, but i'm sick of always having bruises and sore spots[and of people asking how my relationship is going for fear that i'm being beaten, which i'm friggin not], and i'm sick of having to buy so many new dishes...anyone have any tips for improving balance and coordination?